| Do you have a weak immune system? Do you catch | | | | frozen cranberries for effective results. Raw |
| infections easily? If yes, then you should consume | | | | cranberry can be eaten as salad or refreshments. |
| cranberry juice to improve the resistance of your body | | | | You can also eat cranberries with a toast or as |
| against infections and diseases. A strong immune | | | | toppings on ice-creams. Nowadays, you can find |
| system protects you from diseases and their | | | | several brands of sweetened cranberry juice but you |
| unfavorable symptoms. Hence, you should eat | | | | should consume 100% pure cranberry for long lasting |
| nutritional food to protect yourself from severe | | | | effects. |
| ailments. | | | | You can also prepare a mixture of cranberry juice by |
| The components of cranberry juice are highly | | | | following the given below steps. Firstly, heat the oven |
| effective against bacteria like E-coli, H Pyroli etc. It | | | | to 300F before preparing the mixture. Take a pan and |
| helps in eliminating these bacterial microbes from the | | | | mix 2 ½ cups of sugar with 4 ½ cups of water. |
| body. E-coli is responsible for the infliction of urinary | | | | Now, boil the mixture for few minutes, till the sugar is |
| tract infections, hence regular dosage of cranberry | | | | completely dissolved. Take 4 cups of fresh cranberry |
| prevents recurrence of urinary infections. This | | | | and put it in a baking pan. Spill the sugar and water |
| effective home remedy also work against flu | | | | mixture on the fresh cranberries and cover the pan |
| infections. Hence, you should consume it during winter | | | | with an aluminum foil. Now, bake the cranberries for 1 |
| season when flu is highly rampant. | | | | and a half hour in the oven. And lastly, cool and eat the |
| Hence, you should consume 1 oz of cranberry on a | | | | sweetened dish. |
| day to day basis. You can increase the intake to 8 oz | | | | So, consume cranberry juice regularly to protect your |
| during illness. You can also consume dried, fried or | | | | immune system. |