Electronic Cigarettes – What You Should Know

Cigarette SmokeQ. What are the most common e cigarette
If you are like most smokers you probably haven'tingredients?
given a lot of thought or research into what you areA. Ingredients:
inhaling into your lungs. According to PhysLink.com,Propylene Glycol (USP/EP)
when you inhale a cigarette the temperature in theElectronic cigarettes contain between 65 and 90%
middle of the tip of a cigarette goes from 1100 F. toPropylene Glycol (PG). PG comes in two grades USP
1300 degrees F. The tip or combustion zone of aEP and Industrial Grade. USP/EP is a solvent used in
cigarette or cigar produces carbon dioxide, carbonthe flavor concentrate and fragrance industry. It is
monoxide and hydrogen. Further back where it is a bitused in sunscreens, shampoo, shaving creams, and as
cooler you have the pyrolysis/distillation zone. Thea preservative in baked goods, flavorings, salad
distillation zone is where the 5000 or so chemicals aredressings and pet food (except cat food). In general
produced and unleashed. As the super saturatedDow does not support or recommend the use of PG
vapor cools it is transformed into aerosol particles thatin applications where inhalation exposure or human eye
form the smoke. Some of the smoke goes directlycontact with the spray mists of these materials is likely,
into your lungs the rest is dispersed as second handsuch as fogs for theatrical productions. According to
smoke. The smoke that goes into your lungs and intoDow, "inhalation of the vapors appears to present no
your blood stream causes one set of problems, thesignificant hazard in ordinary applications". (1) The
smoke that surrounds your lips and wafts across yourquestion you should ask yourself before using an e
eyes and complexion causes other problems.cigarette, is whether vaping is considered an ordinary
application? Your guess is as good as mine, so why
If you are considering the e cigarette as a stoptake a chance with a product that is up to 90%
smoking aid you need to know what chemicals arepropylene glycol. Some countries or states such as
involved and how switching to vaping will help you toCalifornia permit the sale or use of electronic
stop using nicotine. Proponents of e cigarettes, whichcigarettes while countries such as Canada prohibit the,
include the manufacturers, take the position that the eimporting, advertising or sale of e cigarettes. (2)
cigarette is less harmful than a regular cigarette. From1) Dow Chemical: Product Safety Assessment:
a sheer volume of chemicals ingested they may havePropylene Glycol: Form No. 233-0248-KC-0406
a point. However you should also consider the(2) Health Canada Advisory 2009-53
average smoker consumes between 20 and 25Nicotine 0-19 mgs per cartridge
cigarettes a day and takes on average 10 puff perOther Common Ingredients (Less than 1%)
cigarettes or 70,000 puffs per year. The e cigarette hitTrimethylpyrazine
the market in 2004 so it's a little early to know theTetramethylpyrazine
long-term effects of inhaling vapors from the eAcetylpyrazine
cigarette. It would be easier to buy into the harmEthylmaltol
reduction argument if we knew for certain the effectsTerpineol
of inhaling 70,000 puffs of propylene glycol over aGuaiacol
ten-year period.Acetylpyridine
Below are some questions you should ask beforeOctalactone
considering an e cigarette.Q. Do e cigarettes contain more or less nicotine than
Q. What are the long-term effects of vapingpipe smoking, cigars or cigarettes?
propylene glycol?A. An un-smoked cigarette contains about 11 milligrams
A.  We don't knowof nicotine and the average smokers ends up with
Q. Is switching to an e cigarette a good way to stopabout 1.2 milligrams per cigarette. E cigarettes are
smoking cigarettes?either flavored or contain 0-18mgs of nicotine. The
A. Cigarettes are nicotine delivery devices. As withamount of nicotine contained in an e cigarette will vary
any nicotine delivery device or product, sooner or laterdepending on brand and strength desired. There is
you will have to deal with and eliminate thesome controversy regarding the amount of nicotine
consumption of nicotine in any form.actually delivered by an e cigarette. One study by
Q. Is the e cigarette safer than tobacco basedVirginia Commonwealth University suggests they
cigarettes?deliver "little to no nicotine", while proponents and
A. Proponents of the e cigarette use the term "harmmanufactures suggest the opposite.
reduction" rather than "safe".Q. How do I know whom to believe?
Q. Does switching to e cigarettes reduce or reinforceA.  If you don't understand it, if it doesn't make
my habits?sense or you can't pronounce it, beware
A. It is very possible that you may end up vaping moreQ. What is the quality control of e cigarettes?
than you were smoking, which will surely reinforce theA. Having tested several brands the FDA Center for
habitual aspect of smokingDrug Evaluation, Division of Pharmaceutical Analysis
Q. Will vaping increase or decrease my dependency?(DPA) have suggested that quality control processes
A. You receptors care not where the nicotine isused to manufacture these products are inconsistent
coming from. The more nicotine you get the moreor non existent (3)
desensitized your receptors become, which generally(3) FDA U.S. food and Drug Administration Summary
means you will need and want more, which couldof Results: Laboratory Analysis 4/7/2010
increase your dependency.Q. Is the e cigarette a good way to stop smoking?
Q. How do e cigarettes work?A. Switching to a different form of nicotine is a
A. When you inhale through the device, airflow istransfer of dependency. If you are serious about
automatically detected by a sensor; a microprocessorending nicotine consumption, you will
inside the device activates something called theeventually have to eliminate the source.
atomizer, which injects tiny droplets of liquid into theQ. Are e cigarettes legal in my country jurisdiction?
flowing air, which vaporizes the ingredients.