| Low blood pressure or Hypotension, though not that | | | | equally useful in controlling high and low blood |
| common as high blood pressure can also lead to | | | | pressures. |
| serious conditions as the patients suffering from it | | | | 4. Hawthorn – Though used in treating high blood |
| does not receive enough blood supply for the normal | | | | pressure it functions mainly to stabilize the blood |
| functioning of the brain and other parts of the body. | | | | pressure and bring back to its normal state. |
| People suffering from hypotension may experience | | | | 5. Rosemary – This herb in useful in treating low |
| dizziness, burred vision, fatigue, low pulse rate, | | | | blood pressure. Taking 10 ml. of the extract daily |
| headache and poor concentration. | | | | stabilizes the blood pressure. |
| Low blood pressure condition generally arises due to | | | | 6. Motherwort – Extract of this herb, though bitter in |
| some prolonged weakness, anemic conditions and | | | | taste helps in raising the blood pressure to desired |
| under nourished body system. Malnutrition leads to the | | | | levels. |
| overstretching of the tissues of the blood vessels and | | | | 7. Coffee – Coffee being a strong stimulant can |
| so there is less oxygen supply to the tissues which | | | | create magic in case of mild low blood pressure |
| ultimately lead to the hypotension. | | | | conditions. Sipping a cup of this aromatic beverage |
| Natural herbs for treating low blood pressure | | | | early morning is enough to maintain the blood pressure |
| In most cases drugs and pills are not required to treat | | | | at desired levels. |
| low blood pressure conditions. It can be rectified by | | | | 8. Ginseng – This herb is known to normalize all the |
| eating healthy and nutritious food rich in protein, Vitamin | | | | functions of the body and that includes the normalizing |
| C and vitamin B. These vitamins play a very important | | | | of blood pressure too. |
| role in maintaining normal blood pressure conditions. | | | | 9. Siberian Ginseng - Though it is similar to the other |
| Naturally growing herbs also have wondrous effects in | | | | ginseng herbs, studies revealed that this variety raises |
| raising the blood pressure to desired levels. | | | | the blood pressure of only those who are suffering |
| 1. Beet root- A cup of raw beet root juice if taken | | | | from low blood pressure. |
| twice daily is good to treat this condition, improving the | | | | 10. Stinging nettle – This is a herb that nourishes and |
| condition within one week. | | | | helps to build up blood cells and also raising the blood |
| 2. Indian spikenard – Taking 30-40 grains mixed with | | | | pressure in those suffering from hypotension. This herb |
| pinch of camphor and cinnamon regularly raises the | | | | can be taken as extract, tea or in capsule form. |
| low blood pressure. Taking the extract of this herb | | | | External application of some herbs like Rosemary oil or |
| also gives similar results. | | | | inhaling the scent of Rose geranium can help in |
| 3. Ginger – Most commonly used Asian herb it is | | | | stabilizing the low blood pressure conditions. |