| How to quit smoking pot is not something to take lightly | | | | - Reward self with something nice and non drug |
| if you are addicted to marijuana. Many people can kick | | | | related each week of being weed free |
| the habit quite easily but other struggle again and again | | | | - etc... |
| quitting then relapsing over and again as only an addict | | | | Action plans |
| can. This does not mean you are weak willed or | | | | - If tempted immediately call family for a chat |
| incompetent but often it does mean you embarked on | | | | - If tempted get out of the house straight away |
| this journey full of passion but without a plan. | | | | - If tempted take out list of reasons to quit and read |
| A plan does not need to be overly complicated, in fact | | | | This may seem very simplistic but you will be amazed |
| a simple plan is often better than something | | | | at how writing these things down and having them |
| convoluted. What the point of it is to order yourself into | | | | clear in your mind at all times will help along with your |
| a routine that will overcome the problems you have | | | | own willpower. How to quit smoking pot will be an |
| faced quitting. It also means having action plans to put | | | | easy question to answer once your framework is up |
| into effect if you are tempted with cravings from | | | | and you feel more confident that those plans on paper |
| some addiction trigger that may waylay you. | | | | will not be confused like what happens in your mind |
| So a skeleton outline might be: | | | | when you start craving for weed. |
| - Set a quit date. | | | | For more information on How to Quit Smoking Pot |
| - Throw out all remaining pot (do not smoke it!) | | | | click below for a review of a guide by an ex-addict |
| - Get rid of all weed paraphernalia (bongs etc) | | | | who knows what you are going through and exactly |
| - Exercise every day at least 30 minutes | | | | how to beat it. |