| I was addicted for marijuana for over 10 years of my | | | | very important part of your life because of the many |
| life. People that say that marijuana is not addictive | | | | physical and psychological benefits it provides. When |
| usually don't have any first hand experience with the | | | | learning how to quit smoking weed, you need to |
| drug. I was able to one day decide that I didn't want to | | | | exercise every day. |
| continue such an un-fulfilling habit so I decided to quit. | | | | Step 3: Don't listen to the excuses |
| Along the way I discovered several secrets that help | | | | The first few days you quit smoking weed are usually |
| me quit. | | | | the hardest. During these first few days do not listen |
| Step 1: Decide it's time to quit. | | | | to the excuses you will try to convince yourself of in |
| You have to make this decision for yourself. No one | | | | order to smoke again. You will get thoughts in your |
| else can make this decision for you. Anyone interested | | | | head that make perfect sense trying to convince you |
| in how to quit smoking weed has to understand this | | | | to take just one hit, but don't listen to them. You have |
| key principle. If you aren't ready to quit yourself, it | | | | to clear your head and realize it's just your mind |
| doesn't matter what anyone else says or does, you | | | | playing tricks on you. |
| simply won't quit. When you decide to quit, write and it | | | | Step 4: Reward yourself for good behavior |
| down where you can see it everyday in order to | | | | This was a major step for me. How to quit smoking |
| remind yourself of your commitment. | | | | weed is no easy task to figure out. I decided that for |
| Step 2: Start Exercising Regularly | | | | 30 days marijuana free I was going to reward myself |
| It is my firm belief, especially when trying to quit using | | | | to a weekend vacation somewhere. This gave me a |
| marijuana, that to successfully quit a substance you | | | | goal to look forward to. |
| need regular exercise. Exercise should already be a | | | | |