| I would like to share some tips that I have learned from | | | | discover how to quit smoking weed. You need clear |
| my experience and experience of others who have | | | | reasons. If you have made it marijuana the enemy, |
| worked hard to quit smoking pot. Everyone responds | | | | prepare for battle! |
| to the drug differently so this article is written for those | | | | Number 3: Be Committed. For a lot of different ways |
| who have been unsuccessful quitting marijuana in the | | | | that you can maintain your commitment to quitting |
| past. It contains tips and tricks that are helpful if you | | | | marijuana. You may decide to meditate daily, take a |
| want to learn how to quit smoking weed. | | | | walk to clear your mind, do yoga or tai chi, or any |
| Number 1: Make weed your enemy. You need to | | | | number of activities that will solidify your commitment |
| acknowledge that marijuana is a problem and is your | | | | to your goal. Use this time to refresh your motivation |
| enemy and is robbing you of your ability to function to | | | | and review your progress. you'll probably find that you |
| the best of your ability. It is a crutch keeping you from | | | | have more time, or can use your time more effectively |
| being your best self. Read up on the negative effects | | | | once it stopped. You may also wish to make new |
| of marijuana and think about what it's actually doing to. | | | | commitments to fill in those time gaps, so that you do |
| How are your lungs? How is your relationship with | | | | not mess up and relapse. |
| your family? Figure out and write down all of the | | | | Number 4: Be Prepared. Many of us have tried to quit |
| reasons weed is bad in your life. | | | | before in the past, and have failed. One of the main |
| Number 2: Get Motivated. Really determine why you | | | | reasons that many people fail to quit smoking weed, is |
| want to quit smoking. Creating a high level of | | | | that they lack a plan or a course of action once they |
| motivation can be difficult for stoners, because | | | | have committed to the goal. It is very important to |
| marijuana makes many people couch potatoes. You | | | | write down how you plan to quit. You particularly need |
| need to build up a level of motivation that will last you a | | | | to plan for the first week or so. Withdrawal from |
| lifetime. Most important are the first days and weeks | | | | marijuana, can be very difficult for some people. |
| after you decide to quit. Think about, or write down, all | | | | Common symptoms include anxiety, insomnia, and a |
| of reasons you would like to quit, and all the benefits | | | | lack of appetite. If you prepare for all of these things, |
| that come with quitting. You may also wish to set a | | | | you will be more likely to succeed as you will not be |
| reward for milestones that you have achieved along | | | | caught off guard. |
| the way. These are keep steps if you want to | | | | |