| Do you want to stop smoking cannabis but aren't sure | | | | users is that their friends provide temptation. Telling |
| how or even where to begin? You aren't alone. People | | | | them not to do it around you and asking them to |
| who become addicted to cannabis have many | | | | support your decision can make it much easier to stop |
| obstacles to overcome when they get ready to stop. | | | | smoking cannabis. It helps to have people on your side, |
| Here are three tips to help you on your way. | | | | and catch you when you fall down. Subconsciously, |
| Take it one day at a time. | | | | you are preparing yourself stop. You are also more |
| Don't get ahead of yourself. I know you want to get | | | | likely to quit the more you talk about quitting and |
| through a week without smoking, but you need to get | | | | envision yourself as some who will stop smoking |
| through a day first. So everyday when you wake up, | | | | cannabis. |
| your goal needs to be to go the entire day without | | | | Be prepared |
| smoking marijuana. Then repeat this process the next | | | | Before you ever quit, take the time to think of the |
| day. Once you make it through a couple of weeks | | | | possible situations that you are going to face when |
| you can begin to set weekly goals and move forward | | | | you stop smoking cannabis. Then decide on what your |
| from there. If you don't start small you may never | | | | reaction will be when the situation arises. This will |
| make it through your first week. Remember the first | | | | prevent having to make split second decisions when |
| week is the hardest because of the withdrawal | | | | you are weak from withdrawals. Putting yourself |
| symptoms. | | | | through scenarios before they happen, and choosing |
| Tell Other People That You Are Quitting. | | | | the right outcome, will strengthen your resolve to make |
| Let your friends or anyone else who knows you | | | | that decision when the situation actually happens. |
| smoke that you plan to quit. This will let them know to | | | | You can stop smoking marijuana. These tips will help |
| avoid talking about it and doing it in front of you. This is | | | | set the foundation for you to break free from your |
| crucial. One of the main causes of relapse in marijuana | | | | addiction for good! |