| First let me start off by telling you I am not a doctor or | | | | pot, get rid of ALL your paraphernalia. Bongs, papers, |
| specialist in addictions or anything. This is my personal | | | | pipes etc. Having them around will only make you think |
| system I used when I wanted to learn how to stop | | | | about being high even more. Remember to get rid of |
| smoking pot. When I was in the 10th grade I began | | | | EVERYTHING. Have you ever tried to quit only to find |
| smoking pot daily for 9 years, yes, daily for nine years, | | | | yourself looking in the couch for weed crumbs or |
| until I figured out how to quit marijuana. | | | | stringing together 3 roaches to make a joint? |
| | | | 4. Next find activities to replace smoking. Whenever I |
| 1. First thing you need to figure out is the reason why | | | | got the urge to smoke I would exercise and I've |
| you want to learn how to stop smoking pot. My main | | | | actually gotten in better shape since I quit. What ever |
| two reasons were money and a job. I finally added up | | | | you do, do not replace weed with alcohol as this will |
| all the money I was spending on nicks, dimes and | | | | bring you down further. Replacing smoking with other |
| ounces. This added up to a LOT of WASTED money | | | | activities is actually the main way I learned how to stop |
| plus I had recently landed a temp position and was told | | | | smoking pot. |
| that if I worked hard I would be hired in 3 months and | | | | The last and hardest thing for me to do when I figured |
| most people tell you it stays in you system for about a | | | | out how to stop smoking pot was cut ties with friends |
| month. I really needed this job so I had 3 months to | | | | for a while. If you are around people that don't want to |
| figure out how to quit marijuana. | | | | know how to quit marijuana then you are going to |
| 2. Next thing to do is research the withdrawal | | | | smoke as well. I had to cutoff buddies I had known for |
| symptoms. I not going to lie to you and tell you it was | | | | years because they constantly pressured me into |
| easy to learn how to quit marijuana. The 1st thing I | | | | smoking even though they knew I was trying to quit. If |
| experienced was anxiety. Through years of smoking | | | | they are you real friends then they will understand |
| you've conditioned your brain into thinking that the only | | | | your decision and either help you or not smoke around |
| way to relax is to be high so when you are not high | | | | you. That's what real friends do. Funny thing is when I |
| you get nervous and jittery. I also experienced loss of | | | | learned how to stop smoking pot two of my buddies |
| appetite and insomnia. | | | | did the same. Your life will change for the better when |
| 3. Once you are ready to learn how to stop smoking | | | | you learn how to quit marijuana. |