| A common misconception among many people today | | | | to the drug is fulfilling and healthy. By clearing your mind |
| when they ask how to stop smoking pot is that | | | | with meditation you can also help sort of the more |
| marijuana is much like cigarettes in that they are | | | | difficult things in your life that seem so complicated and |
| physically addictive and so very hard to stop smoking | | | | difficult normally and which just fade away when on |
| because of cravings within the body. These cravings | | | | drugs. |
| can drive you to distraction unless you have a smoke | | | | - Hobbies |
| to calm down. This in fact is totally incorrect and is | | | | Finding a rewarding hobby is also a great way to take |
| probably just a mish mash of misinformation likening a | | | | your mind off marijuana. By occupying your thoughts |
| joint to a cigarette because you smoke them and of | | | | with something creative like drawing, painting, writing or |
| course the fact many other drugs are very addictive | | | | many other things you can find new talents and new |
| chemically like cigarettes. | | | | ways of self fulfillment that last beyond a chemically |
| Marijuana has no chemical like nicotine that addicts | | | | induced high. It can also be an outlet for pent up |
| people; instead pot is psychologically addictive. This | | | | emotions that may be triggering your desire to get high. |
| means that the urge to continue smoking pot is more | | | | - Exercise |
| about you wanting to gain a high rather than your body | | | | While increased exercise is great for your health in |
| needing the drug to stop its pain. Stopping smoking pot | | | | general exercise allows pent up energy and |
| is hard only because you do not want to | | | | frustrations to be spent in a good way. Smoking weed |
| subconsciously. | | | | often represses these things making the problems |
| Now this does not mean that it is easy to quit pot or | | | | worse. Engaging in a team sport is also a great way |
| that you are lacking willpower however. Psychological | | | | to make new friends and contacts that are not into |
| addictions can be very problematic as people with | | | | drugs if your current group of friends are still into them |
| gambling problems can tell you and requires a great | | | | making it hard to engage socially. Activities such as |
| deal more introspection into your own motives and | | | | yoga are also great to combine with meditation. |
| weaknesses so you can pin down the real reason you | | | | |
| keep coming back to marijuana time and time again. | | | | If you can fill your life with healthy, rewarding and |
| To do this however you do not need to go "cold | | | | fulfilling pursuits you will find the need to use marijuana |
| turkey" and simply stop and try to live your life the | | | | will be greatly reduced and allow you to see your life |
| same as before but without the drugs. This is | | | | clearly without the haze of weed clouding your |
| sometimes the worst thing you can do as there is | | | | judgment. In the end, how to smoking pot is about |
| often a huge gap in your life that can seem big and | | | | finding the root cause of your addiction which can only |
| cold and empty and that time you used to "escape" by | | | | be done by taking the time and impetus for the drug. |
| smoking pot can lead to you failing in your attempt to | | | | Even with these new activities you can fall back into |
| quit and falling back into the habit or by picking up | | | | the habit without psychological adjustment and |
| another addiction that could be even worse. | | | | understanding however but it is the first step of being |
| To combat this while you sort out the underlying | | | | free! |
| reasons for your addiction it is vitally important to find | | | | Did you find this article helpful? |
| something healthy and fulfilling to fill that gap such as: | | | | Are you sick of wasting your life in a cloud or |
| - Meditation | | | | marijuana smoke? |
| The art of meditation can really help pot smokers by | | | | Do you want to kick your pot addiction successfully? |
| allowing time to be spent clearing ones thoughts and | | | | If soclick here to find out the best way to leave pot |
| those that become very good at it discover they can | | | | addiction behind! |
| achieve a different sort of high that though is different | | | | |