| How to stop smoking weed can be a simple thing for | | | | mean that trigger goes away. Just that time of day |
| some people and a terribly difficult thing for others. This | | | | may set of a response in your mind to seek out this |
| is partly due to genetics, partly from personal choices | | | | habitual ritual. Another trigger might be if you have |
| and mostly to do with an understanding of yourself | | | | issues with confrontation and every time you have a |
| more than the drug itself. | | | | bad day at work or get into an argument with your |
| One factor that can be a big stumbling block for many | | | | spouse or something that anxiety is washed away by |
| addicted to marijuana is that they do not really | | | | smoking pot usually. When you quit your issues with |
| understand what a trigger is, what they are for their | | | | confrontation do not go away but your crutch is no |
| own addiction and how to over come them. | | | | longer there. |
| What is a trigger? | | | | What does knowing your triggers mean for you. |
| A trigger is an action or event that affects you | | | | Having an in depth understanding of your cannabis |
| consciously or subconsciously that sets of a craving to | | | | smoking triggers means that you can develop a PLAN |
| smoke marijuana. While some may be obvious like a | | | | to overcome each of these situations. If you are |
| friend offering you a smoke there are many that are | | | | prepared for a trigger you can have a set plan of |
| less conspicuous and takes a bit of self | | | | action you can leap into when it happens. If you have |
| psychoanalyzing to get to the heart of the matter. | | | | a bad day at work ALWAYS go for a run for |
| What sort of triggers are there? | | | | instance, the high of exercise due to endorphins can |
| Some common triggers include stress, depression, lack | | | | actually help. If you have confrontation problems work |
| of direction and other broad kind of areas but his is | | | | on them and make sure when they happen you have |
| often quite obvious. The trick is to understand them | | | | a way of coping that is not marijuana. The more |
| more specifically. For instance one trigger might be that | | | | informed and prepared you are the less likely you are |
| you have always smoked when you return home | | | | to relapse when your brain screams at you for the |
| from work, just because you decide to quit does not | | | | comfort of marijuana. |