| | | | | up an even worse habit. To fight this time when you |
| A usual delusion among most of the people today | | | | introspect the reasons for addiction it is necessary to |
| when they are told about stopping pot smoking is that | | | | do something that is healthy and helps to fulfill the gap |
| marijuana is more or less like cigarette as they are | | | | such as: |
| physically addictive and also is very difficult to quit | | | | Meditation: |
| smoking due to the cravings inside the body. These | | | | Meditation can really help those who smoke weed as |
| cravings also could distract you unless you smoke to | | | | it allows them time to clear their mind and those who |
| calm down. This is factually incorrect and is probably | | | | become good at this find that they can achieve a |
| only a hodgepodge of wrong information likening a joint | | | | different sort of high which is different from that |
| to a cigarette as you smoke and also the fact that | | | | achieved through drugs and is more fulfilling and |
| many drugs contain addictive contents just like | | | | healthy. By clearing ones mind through meditation also |
| cigarettes. | | | | helps in sorting the difficult things in life that are |
| Marijuana contains no chemical like nicotine that | | | | complicated. |
| causes addiction but instead it is more psychologically | | | | Hobbies: |
| addictive. The result of this addiction is that you have | | | | Finding a hobby that helps in spending time is a great |
| an urge to continue smoking as you want to gain a | | | | way to take your thoughts awayfrom marijuana. You |
| high rather than the body requiring the drug to stop | | | | could spend time doing something that is more creative |
| pain. Quitting the pot smoking habit is difficult as you | | | | like painting, drawing, writing or any other thing that you |
| don’t want to do so subconsciously. | | | | can find new talent and also new ways of self |
| However this doesn’t mean that it is easy to quit | | | | fulfillment that last beyond the chemically induced high. |
| the habit or that you lack willpower. This kind of | | | | A hobby could also be a sink for releasing stacked up |
| psychological addictions can be really troublesome like | | | | emotions that could trigger the desire to use pot. |
| people with gambling problems can tell you and hence | | | | Exercise: |
| needs a lot of introspection of your self to understand | | | | Exercising could be a great way for you to keep |
| the real reason you keep relapsing into pot smoking. | | | | yourself healthy and in general it helps you to release |
| However to do this you don’t have to go “cold | | | | pent up energy and annoyance in a good way. Weed |
| turkey” and simply live the way you lived before | | | | smoking often suppresses these things thus worsening |
| except without the drugs. This however seems to be | | | | things further. Engaging in some kind of team sport is a |
| the worst thing you can do since there is a yawning | | | | good way of making new friends as well as keeping |
| gap in your life and hence start using pot to escape | | | | yourself away from drugs. Activities like yoga could |
| which leads to relapsing into the habit or even picking | | | | also be combined with meditation for better results. |