| Hypotension or low blood pressure is pressure that is | | | | blood volume which causes the drop in pressure. Drink |
| lower than normal blood pressure. Normal blood | | | | one glass of water per hour to keep your body |
| pressure for the human body is 120/80 mmHg. If your | | | | hydrated. Salt is also good for hypotension patient. You |
| blood pressure is 90/60 mmHg or lower you may | | | | can increase your salt intake, but this increase in salt |
| have low blood pressure. | | | | may vary from person to person. Take a walk after |
| Hypotension happens due to low blood flow through | | | | you take your meals. This helps in bringing the blood |
| arteries and veins that can lead to less oxygen being | | | | pressure level to normal. |
| passed to vital organs. This is due to weakness, flabby | | | | Soak ten small raisins in water overnight. Chew each |
| and over dilated blood vessels. In case of less oxygen | | | | raisin slowly before swallowing it. Continue doing this |
| being passed to brain, heart, eye and kidney, they can | | | | for a month. This is very helpful in normalizing low blood |
| get damage and in some serious situations it can | | | | pressure. Another useful home remedy is almonds. |
| permanently damaged vital organs. | | | | Soak five almonds in water overnight. Grind them to |
| Some of the reasons that can lead to hypotension are | | | | make a smooth paste and mix it in glass of milk. Boil |
| pregnancy, diabetes, the hormonal problems, | | | | the milk and drink it warm. |
| hypothyroidism, hyperthyroidism, and low blood sugar. | | | | Groundnuts have most of the required nutrients and |
| Some over-the-counter medications can also create | | | | protein. Roasted groundnuts are more nourishing. Boil |
| this problem. The overdose of high blood pressure | | | | dates in sweetened milk. Take this milk warm along |
| drugs, abnormal heart beats or rhythms, disrupting | | | | with the boiled dates, 2 or 3 times. Sugarcane juice is |
| functioning of heart, heat stroke and liver disease may | | | | also a good energy booster and recommended for |
| also cause hypotension. | | | | low blood pressure. |
| Some other reasons that can cause sudden drops in | | | | Wheatgrass is believed to rejuvenate and revitalize |
| blood pressure are loss of blood, low body | | | | the energy levels. Extract the juice and consume it |
| temperature, high body temperature, sepsis, a severe | | | | immediately while still fresh for best result. Take 2 to 4 |
| blood infection, heart muscle disease causing heart | | | | grams of guggul twice a day along with hot milk, |
| failure, severe dehydration, due to reaction from | | | | preferably in the winter months. |
| medication and the severe allergic reaction | | | | Disclaimer: The reader of this article should exercise all |
| (anaphylaxis). | | | | precautionary measures while following instructions on |
| The major symptoms of low blood pressure are | | | | the hypertension home remedies from this article. |
| fainting, fatigue, dizziness, nausea, vertigo, transient | | | | Avoid using any of these products or ingredients if you |
| blurring of vision, over exertion, mental disturbances, | | | | are allergic to it. The responsibility lies with the reader |
| extreme confusion and breathlessness. But with the | | | | and not with the website or the writer. |
| normalization of the blood pressure, these symptoms | | | | Copyright © Ryan Mutt, All Rights Reserved. If you |
| will subside slowly. | | | | want to use this article on your website or in your |
| Drink plenty of water as dehydration minimizes the | | | | ezine, make all the urls (links) active. |