| It is hard to stop smoking pot. I know it is, and you | | | | this. I mean, they think since they paid for it with their |
| know how? I used to smoke it like crazy myself, but | | | | own hard earned money, they should have a right to |
| once I decided to stop, I was finally able to get out | | | | smoke it. That's understandable, but if you really want |
| over it. The main thing that helped me to become | | | | to quit, then you absolutely have to trash it. |
| clean is taking that first step and decide that I was | | | | If you don't do this, when the withdrawal symptoms |
| going to do whatever it takes to quit. I struggled a little | | | | come, you'll be much too weak to resist the temptation |
| bit at first, but I have been clean and much happier for | | | | to smoke. By the way, if you do decide to get rid of |
| over a year now. | | | | your pot, don't just put it in the trash can where it's |
| Write Down Your Plan. | | | | easy to dig out. Go ahead and flush it down the toilet. |
| Well, this is extremely important if you really do want | | | | This way, you'll never have access to it again. |
| to successfully stop smoking pot. It took me some time | | | | Throwing it away can be incredibly empowering. It is a |
| to fully understand it, because I really didn't want to put | | | | physical action that shows you have control of |
| my entire day down on a piece of paper, but this is | | | | marijuana. |
| crucial. You have to have a plan of action, or you're | | | | Learn About Withdrawal. |
| going to lose this tough battle. Once you have that | | | | When you want to stop smoking pot, learning about |
| plan, you have to put it somewhere where it's always | | | | withdrawal is very, very important. You have to know |
| in front of you. The simple act of writing it down will | | | | what to expect and prepare yourself for it so that you |
| solidify your desire to be successful. | | | | don't panic when those symptoms actually come. I |
| Get Rid of Temptation. | | | | mean, one of the most common withdrawal |
| This might seem pretty obvious, but you'd really be | | | | symptoms is excessive sweating. It won't hurt you, but |
| surprised if you saw how many people that say they | | | | if you're not actually ready for it, it can be quite strange |
| want to stop smoking pot don't have the guts to do | | | | and cause extra anxiety unnecessarily. |