| Thousands of years ago there were saunas too. The | | | | removes toxins in our body. For the all-natural super |
| purpose of a sauna is to give relaxation and cleanse | | | | detox program one can use the traditional sauna and |
| the body from unhealthy elements. Modern technology | | | | the infrared heat sauna. Staying in a sauna enhances |
| brought about improved and enjoyable saunas. In most | | | | blood circulation and provides more oxygen to our |
| famous world hotels saunas are heated by electricity | | | | tissues. Exposure to it opens our nasal passages to |
| or infrared, but Finnish like it the traditional way. Saunas | | | | drain our sinuses. Sauna is considered the best natural |
| did not originate from Finland, but have become so | | | | detox solution for heavy metals toxicity and it also |
| much a part of the Finnish culture. It is said that there | | | | helps to provide arsenic removal from our body. You |
| are 2 million saunas in Finland for a population of 5 | | | | should take a shower immediately after you get out of |
| million. The first saunas were holes in the ground, with | | | | the sauna to wash off the toxins that seep through |
| a fire pit in the center and a roof to cover the fire, | | | | your pores. |
| keep the heat inside and protect everything against | | | | Saunas not only offer natural detoxification, they are |
| rainfall, wind and snow. Traditional saunas are heated | | | | also relaxing after a hectic week and help reduce pain. |
| by wood, burned in a chimney or in a stove. Chimney | | | | You can relax and relieve stress and tension in a |
| or smoke sauna, the original sauna, is believed to be | | | | sauna. Pamper yourself more and experience at the |
| the best. | | | | same time an exquisite detoxification process? Enjoy |
| Sauna is a pleasant and also an amusing way to | | | | the warmth of sauna! |
| detoxify. Saunas make us perspire and sweating | | | | |