| Well, I am really glad you decided to stop smoking | | | | definitely have to learn from them. |
| cannabis. By first learning how to do it, you're definitely | | | | I remember when I wanted to stop smoking cannabis, I |
| starting off at the right path. I'll tell you 3 things in this | | | | took a notepad with me everywhere and I wrote |
| article that will hopefully will be helpful to you during | | | | down everything I learn each time I made a mistake. |
| your process of quitting. | | | | This allowed me to get everything organized and finally |
| 1) Keep Focused | | | | I was able to actually drop this habit without making |
| The first, and probably the most important thing you | | | | any serious fumbles on the way. Just so you know, |
| have to realize is that you have to stay focused. You | | | | one of the things I wrote down is "never hang out with |
| have to picture your end result in your head and keep | | | | the same people you used to smoke with". Obvious, |
| thinking about it as you go through the painful process | | | | right? |
| of withdrawal. | | | | 3) Reward Progress. |
| Of course, to be able to fully focused on your goal, | | | | As people, we definitely work better if we know we're |
| you first have to define it, right? Why are you doing | | | | working for a reason. You have to give yourself a |
| this? Why do you want to quit? What helped you | | | | reward every time you succeed. This is what will keep |
| make that decision? These are the questions you'll | | | | you going. In case you're wondering, the reward can |
| have to answer honestly. | | | | not be a smoke, but I am sure you already knew that. |
| 2) Learn from Mistakes | | | | After all, you're trying to stop smoking cannabis, right? |
| This next one is not very easy to explain. On your | | | | Maybe you could go to a favorite restaurant each |
| way to becoming clean, you'll probably try many things | | | | time you succeed? Maybe you can treat yourself with |
| to stop smoking cannabis. Some of them will work, | | | | that piece of candy you love to eat? Maybe your |
| some of them won't. It really does not matter as long | | | | girlfriend could throw a little party for you each time? |
| as you're able to learn from the mistakes you've | | | | The decision is yours. Just make sure you do have |
| made. Everyone makes mistakes, and you really | | | | some type of rewards lined up for you. |
| shouldn't beat yourself up about them, but you do | | | | |