| Valerian root is termed as “to be strong or | | | | So pregnant or breastfeeding women are advised to |
| healthy”. Valerian root is a perennial flowering | | | | not to use valerian root unless guidedby an expert. |
| plant having sweet smelling pink and white flowers | | | | One should even not use valerian root while driving. |
| over it. It is found in many countries such as Europe, | | | | Also valerian root intake should be prohibited when the |
| South Africa, Asia and North America. Valerian roots | | | | person is under the medication of anesthesia, |
| are used in treating many diseases such as liver | | | | sedatives and anit-anxiety medication, without |
| problems, digestive ailments, nausea and insomnia. | | | | consulting one's doctor. |
| Traditionally it is used for correcting sleeplessness, | | | | Valerian root is a perennial flowering plant having |
| epilepsy, hysteria and diuretic. | | | | sweet smelling pink and white flowers over it. It is |
| Sometimes Valerian root act as alternative and | | | | found in many countries such as Europe, South Africa, |
| complementary medicine because of its sedative | | | | Asia and North America. Valerian roots are used in |
| properties. Although valerian root can treat epilepsy but | | | | treating many diseases such as liver problems, |
| it doesn't have clinical support. At present valerian root | | | | digestive ailments, nausea and insomnia. Traditionally it |
| herbs are used for treating insomnia. | | | | is used for correcting sleeplessness, epilepsy, hysteria |
| Valerian root has got the full backup of American | | | | and diuretic. |
| Herbal Products Association (AHPA) which has | | | | Although valerian root can treat epilepsy but it doesn't |
| claimed it has the safest herb. But few cases reveals | | | | have clinical support. At present valerian root herbs are |
| adverse side effects such as feeling nervous, | | | | used for treating insomnia. |
| anxious,and restlessness. | | | | |