The Risk Of Smoking And Heart Disease

Heart disease is the number one killer of both men andPassive smoking is another major cause of heart
women in the USA and other western countries. Youdisease, and those non smokers who inhale smoke
can take action to reduce heart disease. Heartfrom others are at direct risk. If you live with a regular
disease is in fact any condition that affects the heartsmoker it will increase your risk of heart disease by
(cardio) or the blood vessels (vascular). The30%. Inhaling others smoke is especially hazardous for
cardiovascular diseases you may be most aware ofchildren and unborn babies by pregnant women and
are heart attack and stroke. You can take heartcontributes to low birth weight, sudden infant death
though as smoking is on the decline in numerous partssyndrome (SIDS), bronchitis, pneumonia, asthma, and
of the world including the UK which now has a totalmiddle ear infections.
ban on smoking in public places, and you, too, can findStop Smoking to Improve Your Health and Increase
a way to quit.Your
Cigarette smoking is the major cause of heartLife Span
diseases, such as heart attack, stroke, and otherMany people smoke to cope with stress, lose weight,
vascular diseases.because of poor self-esteem, or simply to fit in with
Important Heart Disease Facts Due to Smoking:their friend's circle. Most new smokers obtain their first
Nicotine causes increases in blood pressure as thecigarette from someone else or find it readily available
carbon monoxide makes the heart beat quicker andaround the house from a smoking adult.
takes the place of oxygen in the blood.Getting Help
Tobacco contains more then 4,000 chemicals, manyIf you think you cannot quit smoking with just plain will
of which are known to be poisonous to humans.power and if you are a heavy smoker, try to get
Tar in tobacco is well known as a cause of cancer,some help before you start.
which can be a fatal disease.Check your doctor first and see what course of
Smoking for prolonged periods will cause clogging ofaction they recommend. In many cases your Doctor
the arteries, which in turn leads to heart attacks fromcan prescribe Nicotine patches, pills or chewing gums
working the heart too hard by reducing its oxygenare a great substitute. If you can try to give up with a
supply. Clots are also more likely to form in the bloodfriend or a group.
vessels raising the risk of potentially fatal changes inSmoking can cause you and those who live close to
the heart beat.you that inhale your smoke to die early by causing
Regular, long-time smokers have a 70% larger risk ofheart disease and cancer. That should be reason
death from coronary heart disease than non-smokers.enough to give up smoking. Enjoy a healthier lifestyle
80% of new smokers are children and adolescentsand stop exposing your family and loved ones to
who are trying to copy adults or to appear "cool" topassive smoking.
their peer group.